Posts in the ‘Healing’ Category

Tennis Elbow Pain: How to Prevent and Treat It

Lateral epicondylitis, also known as tennis elbow, is an overuse injury that occurs on the outer part of the elbow. While this malady commonly afflicts tennis players, you can develop epicondylitis without ever picking up a racket. This can make using your hand very difficult and painful. However, by identifying the activities you performed that

What is a Herniated Disc?

The Malady: Herniated Disc The Facts: Slipped or ruptured discs impact millions of Americans.  A herniated disc can occur in any part of your spine.  While most commonly in the lower back (lumbar spine), a herniated disc may occur in the neck (cervical spine) and more rarely in the upper back (thoracic spine).  This article

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